MMA

Join Our MMA Club in Woluwe Saint-Lambert

Come and discover our MMA club in Woluwe Saint-Lambert, Brussels. Our classes are suitable for all levels. Whether you’re a beginner, a professional fighter, or simply looking to improve your fitness, our training sessions allow you to progress at your own pace.

MMA: A Complete Discipline

MMA, or Mixed Martial Arts, is a versatile discipline. It combines combat techniques from various sports, such as jiu-jitsu, grappling, and kickboxing. This sport stands out for its comprehensive approach, integrating both stand-up and ground fighting. Over the years, MMA has gained popularity, notably thanks to events like the UFC (Ultimate Fighting Championship).

Starting MMA: No Experience Required

It is often recommended to start MMA with a foundation in another discipline, such as boxing or jiu-jitsu. However, it is entirely possible to start directly in our MMA club without any prior experience. Our classes are designed to teach you the basics from the start. You will gradually learn the essential skills of MMA. Our instructors will guide you step by step, ensuring a safe progression.

A Friendly Atmosphere and Tailored Training

In our MMA club, we foster a friendly and welcoming atmosphere. Each student can flourish and progress freely. Our classes stand out for the quality of instruction. We combine intense cardio training with rigorous mastery of combat techniques. Whether you are a hobbyist or a high-level competitor, you will develop exceptional focus and a strong mindset.

Competition Preparation

If you wish to participate in competitions, our MMA club offers personalized support. We will help you prepare for your fights by selecting those that will allow you to progress optimally.

Frequently Asked Questions About Our MMA Classes

Q: I am a beginner, can I join the MMA club?
A: Absolutely! Our MMA classes in Brussels welcome practitioners of all levels. Whether you have never practiced martial arts before or already have experience, our instructors adapt the exercises to your level.

Q: Can I practice MMA without participating in fights?
A: Yes, it is possible. You can enjoy the benefits of MMA, such as improved physical fitness and stress management, without engaging in sparring or fights.

Q: What equipment is necessary to start?
A: The required equipment for the MMA class includes a pair of boxing gloves, a pair of MMA sparring gloves, shin guards, a mouthguard, and a pair of hand wraps. During your trial class, these specific items can be provided by our gym. However, for regular classes, you will need to acquire your own gear.

Q: Is MMA dangerous?
A: Like any combat sport, MMA carries risks. However, we minimize them through strict supervision and rigorous safety rules. Our instructors ensure that each practitioner evolves in a safe environment.

Q: What is the recommended frequency for practicing MMA?
A: To progress effectively, it is recommended to practice MMA at least twice a week. We offer classes throughout the week, allowing you to adjust the frequency according to your schedule.

Try a Free Class at the MMA Club in Brussels

Curious to discover MMA? We invite you to try a free class at our MMA club in Brussels. It’s the perfect opportunity to get introduced to this discipline and meet our instructors. Whether you want to learn self-defense, improve your fitness, or simply explore a new martial art, our MMA club is the perfect place to start.

Join Our MMA Club in Woluwe Saint-Lambert

Come and discover our MMA club in Woluwe Saint-Lambert, Brussels. Our classes are suitable for all levels. Whether you’re a beginner, a professional fighter, or simply looking to improve your fitness, our training sessions allow you to progress at your own pace.

MMA: A Complete Discipline

MMA, or Mixed Martial Arts, is a versatile discipline. It combines combat techniques from various sports, such as jiu-jitsu, grappling, and kickboxing. This sport stands out for its comprehensive approach, integrating both stand-up and ground fighting. Over the years, MMA has gained popularity, notably thanks to events like the UFC (Ultimate Fighting Championship).

Starting MMA: No Experience Required

It is often recommended to start MMA with a foundation in another discipline, such as boxing or jiu-jitsu. However, it is entirely possible to start directly in our MMA club without any prior experience. Our classes are designed to teach you the basics from the start. You will gradually learn the essential skills of MMA. Our instructors will guide you step by step, ensuring a safe progression.

A Friendly Atmosphere and Tailored Training

In our MMA club, we foster a friendly and welcoming atmosphere. Each student can flourish and progress freely. Our classes stand out for the quality of instruction. We combine intense cardio training with rigorous mastery of combat techniques. Whether you are a hobbyist or a high-level competitor, you will develop exceptional focus and a strong mindset.

Competition Preparation

If you wish to participate in competitions, our MMA club offers personalized support. We will help you prepare for your fights by selecting those that will allow you to progress optimally.

Frequently Asked Questions About Our MMA Classes

Q: I am a beginner, can I join the MMA club?
A: Absolutely! Our MMA classes in Brussels welcome practitioners of all levels. Whether you have never practiced martial arts before or already have experience, our instructors adapt the exercises to your level.

Q: Can I practice MMA without participating in fights?
A: Yes, it is possible. You can enjoy the benefits of MMA, such as improved physical fitness and stress management, without engaging in sparring or fights.

Q: What equipment is necessary to start?
A: The required equipment for the MMA class includes a pair of boxing gloves, a pair of MMA sparring gloves, shin guards, a mouthguard, and a pair of hand wraps. During your trial class, these specific items can be provided by our gym. However, for regular classes, you will need to acquire your own gear.

Q: Is MMA dangerous?
A: Like any combat sport, MMA carries risks. However, we minimize them through strict supervision and rigorous safety rules. Our instructors ensure that each practitioner evolves in a safe environment.

Q: What is the recommended frequency for practicing MMA?
A: To progress effectively, it is recommended to practice MMA at least twice a week. We offer classes throughout the week, allowing you to adjust the frequency according to your schedule.

Try a Free Class at the MMA Club in Brussels

Curious to discover MMA? We invite you to try a free class at our MMA club in Brussels. It’s the perfect opportunity to get introduced to this discipline and meet our instructors. Whether you want to learn self-defense, improve your fitness, or simply explore a new martial art, our MMA club is the perfect place to start.

SCHEDULE

Tuesday:
18:00 – 19:30

Thursday:
18:00 – 19:30

Saturday:
15:00 – 16:30